Have you ever stood in front of the mirror and said to yourself "I'm old"? Or right before your birthday felt sad because you were about to hit another plateau? Some would say this is an example of looking at life as if the glass was half empty. I am a firm believer of the opposite. I am glad to be here for more than four and half decades, which translates into about 16,725 days.

Why am I talking about age and time? The mailman delivered my copy of Vogue magazine the August 2008 issue. One the Cover is "The Age(less) Issue". Ms. Kate Moss is the cover girl. I quickly turned the pages. Vogue featured a phenomenal woman for every age group: 20, 30, 40,..., 90.

Ms. Diahann Carroll (I am a fan) represents the 70's; she is 73 and beautiful. The author describes her as "grand gestures" and her movement is that of a swan, graceful. As I previewed the many pages devoted to "The Ageless", I discovered some phenomenal women I'd never heard of like Betty Fussell and Sloan Barnett. The articles talk about their accomplishments and their approach to life. All of these women are strong, resilient, confident, and beautiful. Their beauty isn't just skin deep; it's to the heart and soul.

Some of my take aways from their stories are: it is so important to retain a positive outlook on life. It helps build self-worth and self-esteem. Learn to feel good about yourself at this moment in time. Wearing clothes that compliment your body shape and your personality boost your confidence. When you look good, you feel "better". And finally, "Age Ain't Nothin' But A Number."
Peace!